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Lately there has been a lot of talk about getting healthy again. There is plenty of room for common ground with this discussion… after all who doesn’t want to be healthy? Getting started is half of the problem. Often we place too much emphasis on how disciplined we must be, and set unrealistic goals which become more of a chore than a healthy habit.  A Common Yellowthroat visits a water source late in the afternoon.  American Redstart with an eye on a small green worm in a Wild Tamarind (Lyceloma) tree. Birdwatching has surprising health benefits, and is good for the body and soul. First it is widely accepted that getting out in the fresh air and sunshine is good for your mind, and your body benefits from absorption of Vitamin D. Birdwatchers walk a lot, but not at a fast pace, since there are breaks when you stop and listen and look for birds. The excitement of the search for birds inspires you to walk farther than you normally would. A fitness expert told me that for every 45 minutes of walking, you earn an additional day of life… longevity earned one step at a time!  Female American Redstart in a Seagrape Tree - Blue Hole, Big Pine Key. Photo by: Isabella Collamati My first bird watching experience came two-and-a-half years ago in May during Spring migration. I was helping survey for butterflies, when someone spotted a Cape May Warbler. I took a photo which I later used to confirm the identity, and learn the bird.  American Redstart blends in with the mulch. Spring and Fall are the major times for bird migration. Songbirds fly South in autumn by the millions, including many young birds, some less than three months old. Their sheer numbers are staggering, and it is a great time to get to know a vast number of birds, in both mature and immature development. The Spring migration however is more popular, as the birds have had time to develop adult plumage and work on their repertoire of songs.  A Black and White Warbler probes for insects in the roots of a fig tree. For centuries man wondered about the seasonal movements of birds. Migrating birds move at night guided by the stars, orienting themselves by landmarks and sensing the earth’s magnetic field. Basic information such as how many birds, how high they flew, and where they were going remained a mystery. The earliest researchers extrapolated numbers by viewing the sky and counting how many bird silhouettes were defined when they passed in front of the full moon.  Male Prairie Warbler. Blue Hole, Big Pine Key. Photo by: Isabella Collamati In the last 80 years, thanks to the end of World War II and the donation by the Navy of 25 radars to the National Weather Service, scientists have used weather radar to track migration. Using radar they can now “see” millions of birds cross over the Gulf of Mexico on a non-stop flight of 600 miles. For migratory birds, their life is short and full of perils. Many songbirds live less than two years and 85% of them die during migration. Our role as caretakers of this fragile planet is more important than ever before, to ensure the survival of migratory birds. They need a reliable source of food and water, and lots of it. Though migratory birds may come to bird feeders, their preferred food is found growing on native trees and plants. It is not just the fruit and seeds, but also the insects that are found amongst the leaves and branches. As I write this journal, I am sitting under the large ficus tree… just outside my door… my special place for “wildlife” inspiration.  Cape May Warbler series for insects in a Wild Tamarind tree.  Cape May Warbler series for insects in a Wild Tamarind tree. As a beginner birdwatcher, all you need to be successful is a quiet place and one bird. Add to that a pair of binoculars and a field guide, or an app on your phone like Merlin Bird ID (https://merlin.allaboutbirds.org/) and you are well on your way. The best place to start birding is close to home. It may only be for 10 minutes at a time in your backyard or local park or nature area, but you will get to know a few birds that you see frequently. Once you are comfortable with that you can join a birdwatching group which would have knowledgeable participants familiar with good birding spots. The Annual Audubon Christmas Bird Count (CBC) is a great time to start birdwatching. Often times newcomers think they are not knowledgeable enough to participate in the CBC; this is simply not true. What is great about the CBC is that the organizers create teams of individuals having a variety of experience and skill level. There are always participants willing to teach newcomers.  It’s important to provide fresh water for migrating birds. Photo series of a Palm Warbler enjoying the benefits.  It’s important to provide fresh water for migrating birds. Photo series of a Palm Warbler enjoying the benefits.  It’s important to provide fresh water for migrating birds. Photo series of a Palm Warbler enjoying the benefits. The 125th Annual Audubon CBC in the Upper Keys will commence at Crocodile Lake National Wildlife Refuge visitor's center located at 10750 County Road 905, Key Largo, FL. Participants will meet on December 21, 2024 at 7:00 a.m. to join up in groups divided for counting in each particular sector of the count circle.
If you are interested in joining you need to sign up ahead of the event. Contact: Suzy Roebling Email: mullet_mansion@yahoo.com
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With its cooler, dryer temperatures, winter has finally arrived in the Florida Keys and the time to get out and explore nature is right here and now. With that in mind I signed up for the 2023 Croc Lake Audubon Christmas Bird Count. In its 5th year since becoming an official Count Circle, I was assigned to a group with an experienced birder and other volunteers to seek out and identify birds, keep the bird tally log, and photograph.  This juvenile Yellow Crowned Night Heron blends in with the mangroves where it lives. The Christmas Bird Count is in its 124th year dating back to 1900, when ornithologist Frank Chapman started the tradition of the Christmas Bird Count (CBC) that would count birds during the holidays rather than hunt them. Prior to 1900, a "Christmas Side Hunt" tradition existed, where hunters at a Christmas gathering, would divide into teams, go out for an afternoon of killing wildlife, both furred and feathered, and return to tally up the dead carcasses and declare a winner. Can't really say anyone was the winner, as the animals were not even intended for the dining table.  Prior to 1900, a Christmas Day tradition was the “Christmas Side Hunt” were teams would compete for the dubious honor for most wildlife killed. Internet archive photo This was my second attempt at joining the CBC event. In 2022 I showed up ill prepared for the rainy weather, as we walked through wet grass, with now wet feet, plus my new camera anxiety caused me to quit after only an hour. The goal is to arrive at 7 am and count the entire day, and finish about 5 pm. So for 2023 I set out prepared. I had weather appropriate, lightweight clothing and closed toed shoes, a waterproof backpack to stash my camera gear in case of rain, sunscreen, water, and I had the most important item needed - an inexpensive pair of binoculars recommended by Audubon. In 2023 again we had rain, in fact four days of tropical squalls and daylong downpours preceded the count. The Sunday morning of the CBC, the weather was clearing, but rain arrived early. Our group decided to take a breakfast break until the rain cleared. Fellow volunteer and woodsman Jack rationalized, ”If the birds aren’t out in the rain, we probably shouldn’t be either.”  An organized group event such as the CBC, held annually between December 14th and January 5th, is a great way to be outdoors and meet new people, and the count is free and open to everyone regardless of bird ID skill level. Don’t worry about what you don’t know, naturalists are very willing to share their knowledge with you. Birding is a challenge for sure. Especially if you are not familiar with their calls, have poor hearing or don’t know what you are looking at. I can check all of the above boxes! It was hilarious as the group would point out a bird that for the life of me I could not see. That’s normal, the bird has stopped moving, they assured me, look for the movement of the leaves. That helped, and when finally I saw the bird there would be a celebration. After finding the bird, raising the camera and getting in focus, I had to act quickly before the bird is gone. I guess that's why I have a lot of photos of birds flying away! The thrill of the hunt!  Designated CBC areas In the Florida Keys are Dry Tortugas N.P., Key West, Lower Keys-Key Deer N.W.R., Long Key - Lignumvitae, Key Largo-Plantation Key, and Crocodile Lake NWR. The CBC is a great example of citizen science, the practice of enlisting a large group of volunteers to collect and share data as part of a larger story. Our group, one of six in this year’s Croc Lake CBC, sited 26 different species and 259 birds total that day.  Yellow Bellied Sapsucker probes for insects on a hole riddled coconut palm trunk.  Black Vulture (l), Piebald Turkey Vulture (r), a genetic mutation where they lose the pigment for feathers and skin. Aside from organized events such as the CBC, individuals can collect data on their own. Our group leader Chrissy told me she keeps track of the species of birds, and the dates they arrive to her yard. When I asked if she shared the info, she said it was more so she would know when to expect some of her favorite birds. My birder friend Harold encouraged me to enter data on eBird after my rare sighting of Black Swans in Key Largo this summer. He emphasized the importance of recording sightings, as trends show up over time, and are used to study the long-term health of bird populations.  As a novice birder, spotting a Tri-colored heron in it's natural environment is exciting. The only way the CBC could have been more fun is if there were more people doing it. By the end of the long day, we were power walking the trails so we could get to all the areas on our list. It would have been much better with more volunteers to divide the territory up into smaller portions and spend more time in observation.  Great Crested Flycatcher The weather’s great and the birds are here. Grab a friend and take a walk outside at Dagny Johnson Key Largo Hammock Botanical State Park, located on County Road 905, half-mile north of the intersection with U.S. Highway 1 at Mile Marker 106. It is open from sunrise to sunset 365 days a year.  Ibis’ hang out in puddles formed by recent rains. My favorite times of day are near dusk and dawn. The time of day, when the shadows get longer and you can sit outside without a hat on, with coffee or cold drink in hand, and contemplate the wonders of nature. It’s the time of day full of chirping and songs, and the emergence of the critters. It’s the time before the sounds of daily human activities; the din of lawn mowers and leaf blowers, the constant chatter of workmen nearby.  A well placed nesting box can provide nightly entertainment, as you watch papa owl emerge at dusk to forage for food, or as you observe the adult owls urging their fledgling owlets to freedom through the small hole in the box. Think of how your morning walk would change if you pulled out the headphone plugs, and simply listened to the sounds of nature. Tune in not out. I will use my iPhone on nature walks; it has an app called “Merlin” that listens to and records bird sounds, and in real time suggests a possible identification. For me, a nature lover who basically knows nothing, it has opened up a world of knowledge, and has brought me even closer to nature. As the names of birds are popping up on the screen, you get an idea of what may be making the sound, and aiding you in visually identifying it. The app can also be used by someone with a hearing loss, someone who can hear, but the sounds may not be crisp enough.  This app is akin to using a language translator when visiting a foreign country. As areas are developed, and natural land is changed, birds lose their favorite trees and water sources. Several of my friends have installed screech owl nesting boxes, in their yards, within view of their windows or porches. In the wild, screech owls nest in abandoned holes created by woodpeckers for example. Before I get a nesting box, I need to use “Merlin” to see if I already have owls in my yard, or vicinity. There might just be a natural "house" in my wooded acreage.  Screech owls stay in the area, and do not migrate. Their lifespan is 10 years in the wild due to the amount of obstacles they encounter. Here they sit on a branch a the gumbo limbo tree. “Birders” are a pretty great bunch of people. A friend was invited for a cocktail at the home of a neighbor who had a “screech owl” nesting box in a palm tree outside the porch. Yes, lively Key Largo nightlife…sipping on a drink while listing to the “HOO”. She later found an appropriate spot in her own yard, where she could enjoy the owls, who came year after year thereafter, until hurricane Irma tore the house down. Have you ever heard someone say they never see any birds in their yards? Or maybe they do not know where to start looking for birds. The answer is, look in your backyard.  My friend got involved in screech owl gardening after being invited for cocktails at a home that had a screech owl nesting box in a palm tree outside the porch, where they’d sip on a cold drink and listen to the “HOO.” Ask yourself, what does a migrating bird or even a local bird, have to eat in your yard? Do you have any native plants? With development and habitat loss, there are increasing pressures on wildlife. If everybody just planted one native plant, that's a start. In a suburban jungle one native tree may be fruiting, while in another there is pollen and nectar attracting bugs and caterpillars. That is what they need to eat. It's like you going to the store and there is only cat food there. What are you going to eat? Birds need fresh water, and cover too, so they may hide from predators.  A mama screech owls feeds a baby owl a cockroach snack. Eliminate the need for pesticides, as all birds, including owls, enjoy eating insects, and act as a natural remover of those pesky bugs. Owls can be a great source for natural pest control and it is free. No pesticide service or poison filled plastic boxes needed! Screech owls feed on all sorts of bugs, cockroaches, lizards, beetles, moths and rodents. Whatever they can see, catch in the air or pounce on is fair game. Spraying for bugs eliminates a food source. Owls can also be threatened by pest control of the another kind… rat traps containing poison are a huge problem. The rat entering the box does not just eat the poison and die there, they eat the poison, then leave the trap, to slowly die from the effects wherever they wander off to. Unfortunately for the birds of prey such as the owl, or the hawk, that same poison does not discriminate between the rat, and the bird that just ate the rat.  Once the chicks leave the nest, they do not go back in. For all of us, birds alert us to seasonal shifts like migration, teach us about communication, and the cycle of life through behaviors like predation, mating and nesting. Screech owls mate in late fall, and you can hear their noises. The baby owlets emerge from the nesting boxes in April or early May.  Baby chick owlet peers out from his foliage camouflage. Nature is the Law. It makes me want to get up early in the morning and keep going. The ecosystem is provided free of charge, no accessories required. And the benefits are lower rates of anxiety, depression and stress.  Adult male screech owl looking out the small hole in the nesting box. |
CAROL ELLIS
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